Reflexology triggers reflexes, awakens your inner healing system, and increases energy flow. Each reflex on your feet is directly connected to a body part through the neuro pathways. When those pathways are open, your body reaches the state known as homeostasis. When your body is balanced, stress and inflammation decreases, pain subsides, relaxation occurs, and a sense of peace ensues. Benefits may also include more energy in days following treatment and more restful sleep.

The Indie Head Massage technique provides a flow to your upper body that promotes clarity and focus, enhances blood circulation, creates more space between the cranial sutures, elongates the space between the vertebrae of the neck, stimulates the pituitary gland to function better, and decalcifies the pineal gland. The practitioner will use an essential oil blend that will leave you feeling so relaxed, while conditioning your scalp and giving your hair a nutrient boost!

Reiki promotes healing through stress reduction and relaxation techniques. It is believed there is a life force energy flowing through us. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind, and spirit creating many beneficial effects that include relaxation and feelings of peace, security and well-being, and it has been effective in helping heal from many illnesses. It works well in conjunction with other medical or therapeutic techniques to relieve side effects and promote recovery.